[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.fillau.sk\/zakladne-fakty-o-pleti\/#Article","mainEntityOfPage":"https:\/\/www.fillau.sk\/zakladne-fakty-o-pleti\/","headline":"Z\u00e1kladn\u00e9 fakty o pleti","name":"Z\u00e1kladn\u00e9 fakty o pleti","description":"V\u00a0tomto \u010dl\u00e1nku sa spolu pozrieme na z\u00e1kladn\u00e9 fakty, ktor\u00e9 sa t\u00fdkaj\u00fa na\u0161ej pleti. V\u010faka nim bude va\u0161a ple\u0165 kr\u00e1sna, hebk\u00e1 a\u00a0to predsa patr\u00ed ku ka\u017edej \u017eene. \u010c\u00edm lep\u0161ie jej porozumiete, t\u00fdm jednoduch\u0161\u00edm sa pre v\u00e1s stane l\u00ed\u010denie a\u00a0starostlivos\u0165 o\u00a0tv\u00e1r celkovo. Pripraven\u00e9? Vrhnime sa na to! 1. Mastn\u00e1 ple\u0165 potrebuje hydrat\u00e1ciu a\u00a0nie premasti\u0165 ani vysu\u0161i\u0165. Naopak […]","datePublished":"2020-01-23","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.fillau.sk\/author\/#Person","name":"","url":"https:\/\/www.fillau.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/a4f7f6499f3b2a0764d0773f1f5d74780987cfbea7e736c0e74f6185bb257971?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a4f7f6499f3b2a0764d0773f1f5d74780987cfbea7e736c0e74f6185bb257971?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"fillau.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.fillau.sk\/wp-content\/uploads\/img_a306046_w16750_t1568297220.jpg","url":"https:\/\/www.fillau.sk\/wp-content\/uploads\/img_a306046_w16750_t1568297220.jpg","height":0,"width":0},"url":"https:\/\/www.fillau.sk\/zakladne-fakty-o-pleti\/","wordCount":382,"articleBody":"V\u00a0tomto \u010dl\u00e1nku sa spolu pozrieme na z\u00e1kladn\u00e9 fakty, ktor\u00e9 sa t\u00fdkaj\u00fa na\u0161ej pleti. V\u010faka nim bude va\u0161a ple\u0165 kr\u00e1sna, hebk\u00e1 a\u00a0to predsa patr\u00ed ku ka\u017edej \u017eene. \u010c\u00edm lep\u0161ie jej porozumiete, t\u00fdm jednoduch\u0161\u00edm sa pre v\u00e1s stane l\u00ed\u010denie a\u00a0starostlivos\u0165 o\u00a0tv\u00e1r celkovo. Pripraven\u00e9? Vrhnime sa na to!1. Mastn\u00e1 ple\u0165 potrebuje hydrat\u00e1ciu a\u00a0nie premasti\u0165 ani vysu\u0161i\u0165. Naopak such\u00e1 ple\u0165 potrebuje olej a\u00a0vodu. Ur\u010dite ni\u010d nepokaz\u00edte, ke\u010f budete dodr\u017eiava\u0165 primeran\u00fd pitn\u00fd re\u017eim. Va\u0161a ple\u0165 sa roz\u017eiari a\u00a0vypne.2. Zlat\u00e1 \u0161tvorka mus\u00ed by\u0165 doma. \u017de netu\u0161\u00edte o\u00a0ak\u00fdch pr\u00edpravkoch hovor\u00edm? Ide o\u00a0\u010distenie, toniz\u00e1ciu, s\u00e9rum a\u00a0kr\u00e9m. Nan\u00e1\u0161ame ich v\u00a0tomto porad\u00ed a\u00a0ka\u017ed\u00fd jeden z\u00a0nich m\u00e1 nezastupite\u013en\u00fa funkciu v\u00a0procese \u010distenia pleti. Vyber\u00e1me ich pod\u013ea typu a\u00a0aktu\u00e1lneho svojej pleti.3. Ple\u0165ov\u00e1 voda do skincare rutiny patr\u00ed. Uzatv\u00e1ra p\u00f3ry, vyrovn\u00e1va pH poko\u017eky a\u00a0priprav\u00ed ju tak ako vhodn\u00fd podklad pre \u010fal\u0161ie produkty.4. Tmav\u00e9 kruhy nie s\u00fa len od \u00fanavy. M\u00e1 na ne vplyv ve\u013ek\u00fd rad faktorov, nad ktor\u00fdmi sa treba zamyslie\u0165. Prirodzene, nedostatok sp\u00e1nku je jedn\u00fdm z\u00a0nich. Ale potom tu m\u00e1me e\u0161te aj dehydrat\u00e1ciu, stres alebo nedostato\u010dne okysli\u010den\u00e9 bunky. No a\u00a0v\u00a0neposlednom rade je tu faktor genetiky, niektor\u00e9 z\u00a0n\u00e1s maj\u00fa jednoducho ko\u017eu v\u00a0t\u00fdchto parti\u00e1ch ve\u013emi jemnu\u010dk\u00fa, tak\u017ee presvitaj\u00fa \u017eilky.5. Peeling je podstatn\u00fd. Ak si ho urob\u00edte aspo\u0148 raz za mesiac, ur\u010dite uvid\u00edte v\u00fdsledok. Odstr\u00e1nite odumret\u00e9 bunky, ktor\u00fdch hromadenie roz\u0161iruje p\u00f3r a\u00a0tak sa na vzduchu tvoria \u010dierne bodky, ktor\u00e9 nechce ani jedna z\u00a0n\u00e1s. Raz za \u010das by ste mali pou\u017ei\u0165 enzymatick\u00fd peeling (nie mechanick\u00fd), ktor\u00fd ple\u0165 naozaj h\u013abkovo vy\u010dist\u00ed.6. Z\u00e1zrak menom retinol. Retinol je pre va\u0161u ple\u0165 \u010dist\u00e1 prospe\u0161n\u00e1 bomba. Vypne ple\u0165, vyhlad\u00ed vr\u00e1sky, chr\u00e1ni kolag\u00e9nov\u00e9 vl\u00e1kna v\u00a0poko\u017eke a\u00a0m\u00e1 ve\u013ek\u00e9 mno\u017estvo in\u00fdch prospe\u0161n\u00fdch \u00fa\u010dinkov. Zara\u010fte ho do svojej starostlivosti o\u00a0ple\u0165 aspo\u0148 raz za t\u00fd\u017ede\u0148 a\u00a0uvid\u00edte rozdiel.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Z\u00e1kladn\u00e9 fakty o pleti","item":"https:\/\/www.fillau.sk\/zakladne-fakty-o-pleti\/#breadcrumbitem"}]}]