[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.fillau.sk\/co-by-ste-mali-vediet-o-spermiach\/#Article","mainEntityOfPage":"https:\/\/www.fillau.sk\/co-by-ste-mali-vediet-o-spermiach\/","headline":"\u010co by ste mali vedie\u0165 o spermi\u00e1ch","name":"\u010co by ste mali vedie\u0165 o spermi\u00e1ch","description":"Samozrejme, \u017ee spermie sl\u00fa\u017eia na to, aby oplodnili \u017eensk\u00e9 vaj\u00ed\u010dko a\u00a0mohol tak vznikn\u00fa\u0165 nov\u00fd \u017eivot. To je fakt, ktor\u00fd poznaj\u00fa aj mal\u00e9 deti. Na oplodnenie sta\u010d\u00ed len jedna tak\u00e1to mal\u00e1 mr\u0161ka, t\u00e1 najsilnej\u0161ia vyhr\u00e1va a\u00a0dost\u00e1va sa a\u017e k\u00a0vaj\u00ed\u010dku. Objavil ich holandsk\u00fd v\u00fdrobca mikroskopu Leeuwenhoek v\u00a0roku 1677, ktor\u00fdch ich ako prv\u00fd op\u00edsal a\u00a0sk\u00famal. Mu\u017ei miluj\u00fa, ke\u010f […]","datePublished":"2018-12-16","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.fillau.sk\/author\/#Person","name":"","url":"https:\/\/www.fillau.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/a4f7f6499f3b2a0764d0773f1f5d74780987cfbea7e736c0e74f6185bb257971?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a4f7f6499f3b2a0764d0773f1f5d74780987cfbea7e736c0e74f6185bb257971?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"fillau.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.fillau.sk\/wp-content\/uploads\/img_a296971_w16750_t1550332565.jpg","url":"https:\/\/www.fillau.sk\/wp-content\/uploads\/img_a296971_w16750_t1550332565.jpg","height":0,"width":0},"url":"https:\/\/www.fillau.sk\/co-by-ste-mali-vediet-o-spermiach\/","wordCount":401,"articleBody":"Samozrejme, \u017ee spermie sl\u00fa\u017eia na to, aby oplodnili \u017eensk\u00e9 vaj\u00ed\u010dko a\u00a0mohol tak vznikn\u00fa\u0165 nov\u00fd \u017eivot. To je fakt, ktor\u00fd poznaj\u00fa aj mal\u00e9 deti. Na oplodnenie sta\u010d\u00ed len jedna tak\u00e1to mal\u00e1 mr\u0161ka, t\u00e1 najsilnej\u0161ia vyhr\u00e1va a\u00a0dost\u00e1va sa a\u017e k\u00a0vaj\u00ed\u010dku.Objavil ich holandsk\u00fd v\u00fdrobca mikroskopu Leeuwenhoek v\u00a0roku 1677, ktor\u00fdch ich ako prv\u00fd op\u00edsal a\u00a0sk\u00famal.Mu\u017ei miluj\u00fa, ke\u010f \u017eeny ochutn\u00e1vaj\u00fa ich bielu n\u00e1dielku. Argumentuj\u00fa t\u00fdm, \u017ee je to zdrav\u00e9. No tak p\u00e1ni, to si rad\u0161ej d\u00e1me pomaran\u010d, ten obsahuje viac prospe\u0161n\u00fdch l\u00e1tok pre na\u0161e zdravie. Spermie s\u00edce neobsahuj\u00fa ni\u010d zdraviu \u0161kodliv\u00e9, ale na druhej strane maj\u00fa aj miziv\u00fd obsah zinku, v\u00e1pnika, drasl\u00edka a\u00a0vitam\u00ednu C. Navy\u0161e ani chu\u0165 a\u00a0v\u00f4\u0148a nie s\u00fa ni\u010d moc. A\u00a0naozaj to nezmen\u00ed ani lep\u0161ie stravovanie.Ak sa v\u00e1m stane nehoda a\u00a0neustr\u00e1\u017eite vyvrcholenie, neposielajte svoje milovan\u00e9 do sprchy. Um\u00fdvanie nepom\u00f4\u017ee, preto\u017ee pr\u00fad vody napom\u00e1ha bi\u010d\u00edku spermie dosta\u0165 sa hlb\u0161ie a\u00a0voda vym\u00fdva z\u00a0vag\u00edny jej prirodzen\u00fa pH, ktor\u00e1 je obranou proti spermi\u00e1m. Vo vag\u00edne \u017eeny m\u00f4\u017eu spermie pre\u017ei\u0165 dva a\u017e p\u00e4\u0165 dn\u00ed. Preto po\u010d\u00edtanie plodn\u00fdch dn\u00ed \u010dasto zlyh\u00e1va.A\u00a0pre\u010do semenn\u00edky visia? Lebo spermie potrebuj\u00fa asi o\u00a07 stup\u0148ov ni\u017e\u0161iu teplotu ako je teplota tela, aby pre\u017eili. V\u00a0chladnej\u0161om po\u010das\u00ed sa semenn\u00edky zmen\u0161ia, aby z\u00edskali viac tepla.Na kvalitu spermi\u00ed vpl\u00fdva \u017eivotn\u00fd \u0161t\u00fdl a\u00a0stravovanie. Vedci dok\u00e1zali, \u017ee u\u00a0mu\u017eov, ktor\u00ed vypili 3 a viac \u0161\u00e1lok k\u00e1vy denne, sa zn\u00ed\u017eilo ich mno\u017estvo aj koncentr\u00e1cia. Naopak Omega -3 mastn\u00e9 kyseliny obsiahnut\u00e9 v\u00a0ryb\u00e1ch kvalitu zlep\u0161uj\u00fa. Pre skvalitnenie spermi\u00ed je d\u00f4le\u017eit\u00e9 aj vyvrcholenie, pri sexu\u00e1lnej abstinencii doch\u00e1dza k\u00a0oxida\u010dn\u00e9mu stresu. Mininum vyvrcholen\u00ed potrebn\u00fdch pre zdravie spermi\u00ed je 4 -kr\u00e1t do mesiaca.A\u00a0d\u00e1me si aj trochu \u010d\u00edsiel. Denne vyprodukuje mu\u017esk\u00e9 telo a\u017e 300 mili\u00f3nov spermi\u00ed. Mu\u017ei m\u00f4\u017eu produkova\u0165 spermie cel\u00fd \u017eivot, ale ich kvalita kles\u00e1. Aby sa spermia pohla vpred o\u00a0jeden centimeter, mus\u00ed 800- kr\u00e1t poh\u00fdba\u0165 bi\u010d\u00edkom t.j. jej r\u00fdchlos\u0165 je asi 4 milimetre za min\u00fatu. Ve\u013ekos\u0165 spermie je v\u00a0priemere 0,06 milimetra.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u010co by ste mali vedie\u0165 o spermi\u00e1ch","item":"https:\/\/www.fillau.sk\/co-by-ste-mali-vediet-o-spermiach\/#breadcrumbitem"}]}]