[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.fillau.sk\/ako-mozeme-vyuzit-svoje-nedostaky-a-urobit-z-nich-zaklad-nasho-stylu\/#Article","mainEntityOfPage":"https:\/\/www.fillau.sk\/ako-mozeme-vyuzit-svoje-nedostaky-a-urobit-z-nich-zaklad-nasho-stylu\/","headline":"Ako m\u00f4\u017eeme vyu\u017ei\u0165 svoje nedostaky a urobi\u0165 z nich z\u00e1klad n\u00e1\u0161ho \u0161t\u00fdlu","name":"Ako m\u00f4\u017eeme vyu\u017ei\u0165 svoje nedostaky a urobi\u0165 z nich z\u00e1klad n\u00e1\u0161ho \u0161t\u00fdlu","description":"\u010ci u\u017e v\u00e1m hovorili cel\u00fd \u017eivot, \u017ee ste pr\u00edlo\u017e tmav\u00fd, svetl\u00fd alebo prehat\u00fd, je to va\u0161a poko\u017eka a ste dokonal\u00fd tak\u00fd ak\u00fd ste. Dne\u0161n\u00e1 spolo\u010dnos\u0165 pokro\u010dila v diskrimin\u00e1cii \u010faleko, no e\u0161te st\u00e1le sa m\u00e1me v tolerancii kam posun\u00fa\u0165. Starajte sa o svoju poko\u017eku najlep\u0161ie ako viete. Je to najv\u00e4\u010d\u0161\u00ed org\u00e1n n\u00e1\u0161ho tela. Vyh\u013ead\u00e1vajte v\u00fdrobky, ktor\u00e9 […]","datePublished":"2020-01-17","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.fillau.sk\/author\/#Person","name":"","url":"https:\/\/www.fillau.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/a4f7f6499f3b2a0764d0773f1f5d74780987cfbea7e736c0e74f6185bb257971?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a4f7f6499f3b2a0764d0773f1f5d74780987cfbea7e736c0e74f6185bb257971?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"fillau.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.fillau.sk\/wp-content\/uploads\/img_a306685_w16750_t1569163838.jpg","url":"https:\/\/www.fillau.sk\/wp-content\/uploads\/img_a306685_w16750_t1569163838.jpg","height":0,"width":0},"url":"https:\/\/www.fillau.sk\/ako-mozeme-vyuzit-svoje-nedostaky-a-urobit-z-nich-zaklad-nasho-stylu\/","wordCount":437,"articleBody":"\u010ci u\u017e v\u00e1m hovorili cel\u00fd \u017eivot, \u017ee ste pr\u00edlo\u017e tmav\u00fd, svetl\u00fd alebo prehat\u00fd, je to va\u0161a poko\u017eka a ste dokonal\u00fd tak\u00fd ak\u00fd ste. Dne\u0161n\u00e1 spolo\u010dnos\u0165 pokro\u010dila v diskrimin\u00e1cii \u010faleko, no e\u0161te st\u00e1le sa m\u00e1me v tolerancii kam posun\u00fa\u0165. Starajte sa o svoju poko\u017eku najlep\u0161ie ako viete. Je to najv\u00e4\u010d\u0161\u00ed org\u00e1n n\u00e1\u0161ho tela. Vyh\u013ead\u00e1vajte v\u00fdrobky, ktor\u00e9 v\u00e1m robia dobre a zauj\u00edmajte sa o to, \u010do sa k v\u00e1\u0161mu odtie\u0148u poko\u017eky hod\u00ed. K svetlej poko\u017eke sa skvele hodia pastelov\u00e9 farby. Olivov\u00fd odtie\u0148 vynikne tmavo modr\u00e1 a olivov\u00e1 zelen\u00e1.\u00a0Ka\u017ed\u00e9 telo je in\u00e9. Odli\u0161ujeme sa v\u00fd\u0161kou, stavbou a rozlo\u017een\u00edm tuku a svalov. Ak pozn\u00e1te typ svojej postavy, je \u013eahk\u00e9 pre v\u00e1s zvoli\u0165 stravu a najvhodnej\u0161ie cviky a pohyb.\u00a0 Zis\u0165ujte v akom oble\u010den\u00ed sa c\u00edtite najlep\u0161ie a ak\u00e9 strihy v\u00e1m najviac sved\u010dia. Mo\u017eno nie ste spokojn\u00ed s t\u00fdm, \u017ee m\u00e1te mal\u00e9 nohy alebo so svojou v\u00fd\u0161kou. Ak prij\u00edmete va\u0161e telo tak\u00e9 ak\u00e9, mnohokr\u00e1t za\u010dnete zis\u0165ova\u0165, \u017ee to nie je a\u017e tak\u00e9 tragick\u00e9, ako ste si mysleli. Niekedy sta\u010d\u00ed zmeni\u0165 uhol poh\u013eadu a by\u0165 v\u010fa\u010dn\u00ed za to, \u010do sme dostali do vienka. Na druhej strane, ak m\u00e1me probl\u00e9m s nie\u010d\u00edm, \u010do zmeni\u0165 m\u00f4\u017eeme, ako napr\u00edklad v\u00e1ha alebo strava. Mali by sme urobi\u0165 v\u0161etko \u010do je v na\u0161ich sil\u00e1ch, aby sme zmenu vykonali.Nesmieme zabudn\u00fa\u0165, \u017ee fyzick\u00e1 kr\u00e1sa nie je a\u017e tak\u00e1 d\u00f4le\u017eit\u00e1 ako vn\u00fatorn\u00e9 kvality \u010dloveka. Ak, \u010dlovek popracuje na svojom vn\u00fatri, mnohokr\u00e1t je to pr\u00ed\u0165a\u017elivej\u0161ie ako vzh\u013ead. Patr\u00ed sem aj charizma. Z\u00e1le\u017e\u00ed napr\u00edklad na pr\u00edjemnom vystupovan\u00ed, slu\u0161nom spr\u00e1van\u00ed, milej povahe.Je d\u00f4le\u017eit\u00e9 si uvedomi\u0165, \u017ee so sebou budeme musie\u0165 pre\u017ei\u0165 cel\u00fd n\u00e1\u0161 \u017eivot. Ak nevieme ma\u0165 radi seba, bude pre n\u00e1s obtia\u017ene ma\u0165 vz\u0165ah k in\u00fdm \u013eudom. Ako sa spr\u00e1vame k sebe, podobn\u00fdm sp\u00f4sobom sa spr\u00e1vame a zaobch\u00e1dzame s ostatn\u00fdmi \u013eu\u010fmi. Bu\u010fte k sebe l\u00e1skav\u00ed a trpezliv\u00ed. V\u00fdborn\u00fdm prostriedkom na vn\u00fatorn\u00fa zmenu s\u00fa afirm\u00e1cie, vizualiz\u00e1cia a knihy o osobnom rozvoji. Ak obetujete trochu \u010dasu ka\u017ed\u00fd de\u0148 na sebal\u00e1sku. Uvid\u00edte, \u017ee sa v\u00e1\u0161 \u017eivot zmen\u00ed k lep\u0161iemu a zmenia sa aj va\u0161e vz\u0165ahy, k sebe a k in\u00fdm \u013eu\u010fom.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Ako m\u00f4\u017eeme vyu\u017ei\u0165 svoje nedostaky a urobi\u0165 z nich z\u00e1klad n\u00e1\u0161ho \u0161t\u00fdlu","item":"https:\/\/www.fillau.sk\/ako-mozeme-vyuzit-svoje-nedostaky-a-urobit-z-nich-zaklad-nasho-stylu\/#breadcrumbitem"}]}]